Fillets of cod with lime & ginger

Serves 2
INGREDIENTS:
200 g cod fillets
(salt, pepper)

MARINADE:
2-3 cm fresh ginger
1 clove garlic
½ dl Soy Sauce
juice of ½ lime or lemon
1 teaspoon honey

VEGETABLES:
1 carrot
1 small leek
1 red onion
200 g broccoli
oil
salt, pepper

Grate ginger.
Press garlic.
Mix with soy sauce, lime juice (or lemon juice) and honey.
Place fish fillets in a small bowl.
Pour the marinade over and marinate for about 1 day in the refridgerator.
Preheat the oven to 200 C.
Wash and prepare the vegetables.
Slice carrot and leek.
Cut the onion into cloves.
Cut the broccoli into smaller bouquets.
Cook the vegetables in some salted water for a couple of minutes and cool.
Take the fish fillets out of the marinade, place them in to an oiled ovenproof dish.
Place the dish in the middle of the oven, bake for about 10 minutes and then season with some salt and pepper.
Heat the oil in a wok, stir fry the vegetables some minutes and season with some salt and pepper.
Serve with rice and perhaps sweet and sour sauce.

This recipe isn´t a new one. Nowadays you can´t have cod for dinner without getting a bad conscience. Read about what WWF has to say about the matter. I often use fillets of saithe.

A link to the recipe in Swedish 4 Torsk med lime & ingefära